“What most people think about is having fun, being social, listening to great music, and maybe getting a little sweaty as they dance with friends,” says Autumn. “That’s exactly what makes Country Heat so powerful - you’re going to have so much fun doing it, you won’t even realize that you’re burning tons of calories and working your entire body…you’re going to want to keep coming back for more!” What Is Country Heat?Ĭountry Heat is a 30-day low-impact dance workout program that features five dance workouts, one full-body dance-conditioning workout, and a bonus line dancing workout. Each of the 20 to 30-minute workouts in Country Heat are designed to fire up your metabolism, burn calories, and melt away unwanted pounds while you have fun dancing to today’s hottest country hits. The workout program also includes a program guide, calendar, eating plan, a 7-piece set of portion-control containers, and a Shakeology shaker cup. The Country Heat Deluxe kit includes three bonus workouts.Ĭountry Heat is also available to stream on Beachbody On Demand.Īll of this is available here for just $59.85.
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